Inspiration: Yoga practices has this incredible power to transform one’s life inside out. A yoga practice that started few years back in our living room with everyday people from our community has naturally blossomed into this beautiful manifestation that offers healing as a gift to all in need through Yoga, Lifestyle Enhancements, Healthy Food and Mindfulness Practices. Yoga and all these related modalities have helped us to learn some of the simple ways to rejuvenate/refresh in our daily lives -- which we all need to protect & promote our health & well-being. The experience has been nurturing and beautiful for us and it is hard to describe it in words. Each gathering helps us learn new things. This is an ongoing offering to the community, to spread the good and ripple it out far & wide. We want to invite you to be part of this experience as well.
One of the key inspiration for this offering is a family in Santa Clara, CA, USA (ripples of which have spread all over the globe) that has been offering their simple living room space for community meditation for many years.
Why we offer these Gifts? The is an experiment in service that embraces the central teachings of yoga about unconditional love: giving, with no strings attached. All these services are offered as gift, thank you for receiving it and pay-it-forward as you feel moved from your heart and be part of this giftivism community movement.
Additional Services Offered*: In the spirit of generosity through giving the gift of health to community, we offer several other services, such as:
Be Well Services:Interested in Health & Wellness Service?. This is for you. If you always wished to enhance your health & fitness, but needed some community help? We can help through the Personal Health & Wellness service based on very simple and structured program around lifestyle, healthy food, personal fitness, excellence in profession for all-round Personal Excellence. We share insights from our continuing journey to Wellness in small groups and personal 1-1 sharing.
Do Well Services: Want to do make a positive changes in your community through constructive projects? This is for you. From time to time we organize several community events such as healthy cooking classes utilizing seasonal, locally produced, vegetarian, Ayurveda inspired & yummy to the tummy all natural ingredients. We engage in constructive programs in the community such as -- Growing food at Community gardens, support local farmers, bee-keepers, organize various events in local libraries, wellness programs for teens and more. Ask us about any such services of your interest, internship opportunities etc, we will be happy to collaborate & work together with you (connect via facebook).
Smile :-) This life is a gift. When we are well, do well, we begin to smile and share our gifts in abundance. This is our experience and we can share all these insights with you. Read these inspiring stories from ordinary people doing extra-ordinary things through helping others, and ripple your inspiration by sharing your smile stories.
Share: Do you have unique talents & deep passions, but not sure how to channel them to bring the positive changes you would like to see in the community? Are you a parent and would like your children to be involved in small & beautiful community service & personal development local projects? Come join us, we welcome you in whatever stage of journey you are in, come let's bring about positive transformation through "Connecting to Soil and Souls."
Days & Times: Sunday: 7 am - 8:15 am
*Additional services are offered at flexible times in addition to above community practices.
Please RSVP below and mention the day you would like to attend in the comment section. Additional services can also be availed by submitting the same form below (mention the service that you are interested in & your time preference in the comments section).
Location: These services are offered at east bay locations, details will be sent via email once the RSVP is confirmed.