My life is occupied with simple things, here's a glimpse of my life as it's unfolding today -
  • Woke up early (4:21 am as usual), did self-care, self-reflections, listening to self while listening to melodies music.
  • Share my Yoga practice with the community.  Our home is open to community to walk in for Sunrise Yoga practice, a sharing that's been flowing for the past few years now.
  • Share breakfast with community, few offer the food, everyone honor opportunity to receive it.
  • Day usually starts with thanking Daily-Gooders and my day job around 9 am.
  • Have a healthy lunch cooked with love by my wife.
  • Watch Karmatube video at work lunch break -- beautiful inspiration for the day. Helped me find an answer to the reflective questions - "What good shall I do today?."
  • Do some good while at work, for example - while walking to restrooms turn-off any unused lights in conference rooms, see dripping water faucet? close down the faucet securely to stop the dripping, clean up any litter in the restroom left by someone before the janitors had to attend to it (a small way to tag these hard working janitors), use no paper towels to wipe the hands, use personal water mugs (instead of single use plastic/paper cups although they are conveniently placed next to the water dispensers), walk from the farthest car garage instead of driving to the one closet to my office -- leaves the closer spots to someone needing it more , walk to our office health/fitness center for a personal celebration through a dedicated fitness regimen, and few more such simple things done with an attitude of smile :-).
  • Send few more thank you notes to share the essence of  "Be well, Do well, Smile & Share." And share the simple everyday stories that emerge as the ripples of these simple kindness.
  • Reach back home by evening (~6:30pm) for reflective (read, write & contemplative silence) time with family.
  • Day is beautiful, some day might turn out to be not as smooth as this one, however, will make a shift in my attitude to make it a beautiful one for myself and at least few around.


Your comment will be posted after it is approved.


Leave a Reply.