Secret to long, healthy life (experiences from ppl living healthy life of 100+

2/23/2012

Eat close to source
Always be-active
Practice degree of stress reduction (Medtn, Yoga etc)
Most important: A sense of belonging, belong to a Community.

0 Comments

Your comment will be posted after it is approved.

Author

We are a small, simple community living in harmony with nature rooted in awareness of everyday actions moment to moment centered around -- thoughtfulness (Vichara), lifestyle (Aachara), food (Aahara) & recreation (Vihaara). Ultimately to live well, unconditionally love all with pure joy in our heart :-). This blog & this special gift from our friends beautiful write-up gives a glimpse into some of our recent efforts.

Secret to long, healthy life (experiences from ppl living healthy life of 100+

Leave a Reply.

Author

Archives

Categories